Extra Mile Fitness

One on one training designed to help you go further.


New Topic
Forum Home > Nutrition RepliesViewsLast post by 
This Summer Eat Healthy... Become a Locavore
15858 over a year ago
The Evil Potato
02629 over a year ago
  New Topic

Current Boot Camp Classes

Monday-Thursday @ 5:30am

[email protected] 5:15am

[email protected]:30pm

Services Offered:

  • One on one personal training
  • Small Group instruction
  • Boot Camp Classes
  • Running Groups
  • Cycling Groups
  • Training periodizations for endurance events
  • Personalized Online Training!! 

The Weather Channel


Workouts and tips given on this page are given with the assumption that the user is in excellent physical condition and the user accepts all risks of his/her actions. As always, please consult your physician when beginning an exercise program.