At Extra Mile Fitness we help you go the extra mile to achieve all of your fitness goals. Whether you want to lose 10 pounds or 100 or whether you'd like to be able to walk a mile or do an Ironman triathlon, we can give you the tools you need to achieve your goal. Call us for your free consultation- we would love to talk with you and tell you how we will help you to go further than you ever thought possible.
Nutrition plays a vital role in reaching any fitness goal you have. We will educate you on nutritional topics and hold you accountable for your daily intake so that you will not be wasting all of your time working out, but will be getting consistent results!